Hi, I’m Emily.
You don't have to wait until things get worse before asking for support.
Recovery changed my life, and it's why I'm passionate about helping others discover what's possible for theirs. As a CCI-Certified Eating Disorder Recovery Coach, Certified Peer Specialist, and someone with lived experience with eating disorders, disordered eating, and substance use recovery, I know firsthand that healing isn't linear and that having support between appointments can make all the difference.
What clients are saying
"Recovery can often feel unpredictable and isolating, but with Emily in my corner, I never feel like I have to navigate it alone."
— Former CLIENT, Netherlands"The in-the-moment support Emily offers was a much greater resource than once a week for one hour."
— Former Client, Missouri"Emily has and continues to meet me where I am. She will gently encourage me when needed to continue on my path."
— fORMER Client, West VirginiaQualifications
How Recovery Coaching Can Help
Recovery coaching is designed to complement your existing treatment team by providing practical support in the moments between appointments, when recovery often feels the hardest. Together, we'll work through the everyday challenges of recovery with compassion, accountability, and practical problem-solving.
Coaching can help you:
Navigate difficult recovery moments as they arise
Strengthen motivation when recovery feels overwhelming
Build practical coping skills for everyday life
Develop sustainable recovery routines
Increase accountability between therapy sessions
Work through ambivalence without judgment
Set meaningful, achievable recovery goals
Celebrate progress while navigating setbacks with self-compassion
Every coaching relationship is individualized because recovery looks different for everyone. Together, we'll focus on the areas that feel most important to you and build a recovery that fits your life.
Sessions can include:
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Coaching conversations about all things eating disorder and/or substance use recovery
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Meal and/or snack support
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Clothing, grocery shopping support, or general executive functioning/life skills support
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Ongoing in-the-moment text support
My Rates
1:1 Coaching
Virtual (or an in-person option for local clients), this hour-long session helps you achieve your goals of finding food, body, and/or substance use freedom.
60 minutes | $110 | Weekly sessions
60-minute sessions are the foundation of my work, but I offer flexible support options customizable to your specific needs, so we can create something that actually works for you in real life.
Text support
Included with 1:1 coaching, providing support in the in-between moments - where real life is actually happening.
Texting is available during set support hours.
Text support only (weeks without sessions): $60
Shopping or meal support
Same price as 1:1 coaching. Client pays for all food, groceries, and clothing separately.
Get in Touch!
Schedule a FREE 1:1 consultation to discuss how I can support you in building a sustainable, individualized recovery.