Hi, I’m Emily.

Emily Grannemann, certified eating disorder coach, smiling, with bob haircut, wearing a black blazer, against a green blurred background.

As a CCI-Certified Eating Disorder Coach and Certified Peer Specialist, I help clients recover from eating disorders, disordered eating, and/or substance use disorders.

Qualifications

  • Certified Eating Disorder Coach certificate from Carolyn Costin Institute.

    CCI-Certified Eating Disorder Coach

    Certified through the Carolyn Costin Institute

  • Logo featuring overlapping green and blue leaves above the word "MOEDA" in blue text.

    Missouri Eating Disorder Association (MOEDA) Vice President

  • Logo of The Eating Disorder Foundation with text in gray and green.

    Eating Disorder Foundation mentor, ED/SUD group facilitator, and AA sponsor

  • Certificates from the Missouri Credentialing Board awarding the title of Certified Peer Specialist (CPS).

    Certified Peer Specialist and Crisis Responsive Peer

    Certified through the Missouri Credentialing Board

Functions and benefits of coaching

Coaches work as an adiunct to a professional treatment team by providing support in-the-moment, between sessions.

Many people who are fully recovered from eating disorders or substance use disorders cite that having exposure to a recovered person in treatment was a key motivator to heal.

Coaches are not a substitute for a therapist, dietitian, etc. Coaches support these professionals by helping the client with homework and challenges in real life situations.

Coaches can help mitigate the need for a higher level of care and they can also help clients and team members through a step-down in treatment.

Coaches focus on the practical side of recovery, helping clients improve eating disorder behaviors and substance use urges, build coping skills, and set measurable goals. Coaches do not discuss underlying issues that a therapist would assist with clients and clinicians.

Two people having a therapy session, one gesturing with hands and the other taking notes in a notebook.

Sessions can include:

  • Coaching conversations about all things eating disorder and/or substance use recovery

  • Meal and/or snack support

  • Clothing, grocery shopping support, or general executive functioning/life skills support

  • Ongoing in-the-moment text support

My Rates

1:1 Coaching

Online or in-person, this hour-long session helps you achieve your goals of finding food, body, and/or substance use freedom.

60 minutes | $100 | Weekly sessions

Text/email support

Included with 1:1 coaching. Allows for in-the-moment support throughout the week.

Weeks without sessions/text support only | $60

Shopping or meal support

Same price as 1:1 coaching. Client pays for all food, groceries, and clothing separately.

Get in Touch!

Schedule a FREE 1:1 consultation to discuss your food, movement, body image, or substance use recovery goals.

Wooden desk with open laptop, coffee mug, notebook, pen, and smartphone near a window.